Wednesday is day for new sales in grocery stores. I always check great website http://www.southernsavers.com/ for new deals for a week.
This week is in Harris Teeter eggs for .88, blueberries and strawberries for $1.25 for box.
Looks like in Food Lion you can print coupon for free green giant cans veggie.
Just go to Jenny site and look for your store and start to save money. Is easy and fun. You can also print a lot of pintables coupon there.